By 
The beauty industry is always buzzing with new skincare trends, and one that has recently gained popularity is “slugging.” Despite its quirky name, this technique is being praised for its potential skincare benefits. This post delves into the concept of slugging, its mechanism, and its effectiveness, helping you decide if it’s worth incorporating into your routine.
Understanding Slugging
Slugging is a straightforward skincare method where a thin layer of an occlusive product, often petroleum jelly or similar emollients, is applied to the face as the final step in your nighttime regimen. The primary aim is to create a barrier that locks in moisture, ensuring your skin remains hydrated overnight.
The Science of Slugging
The technique leverages the properties of occlusives, which form a physical barrier on the skin to prevent moisture loss. By applying an occlusive like petroleum jelly, you create a seal that retains moisture and enhances the absorption of previously applied skincare products. This is especially effective as the last step of your nighttime routine, locking in the benefits of your serums and creams.
Benefits of Slugging
- Deep Hydration: The occlusive barrier prevents water loss, keeping your skin moisturized and supple.
- Barrier Repair: It helps restore the skin’s natural barrier, beneficial for those with sensitive or compromised skin.
- Enhanced Efficacy: Slugging can prolong the presence of active ingredients on your skin, potentially boosting their effectiveness.
Drawbacks of Slugging
- Clogged Pores: The heavy, occlusive nature of petroleum jelly might cause clogged pores, particularly for those with oily or acne-prone skin.
- Messiness: The application can be messy and might transfer onto bedding during sleep.
- Limited Scope: While it excels at moisture retention, slugging does not address specific skin concerns beyond hydration.
Is Slugging Suitable for You?
The success of slugging largely depends on your skin type and personal skincare goals. If you have dry or dehydrated skin and experience no adverse reactions when testing a small area, slugging might be beneficial. Conversely, those with oily, sensitive, or acne-prone skin should proceed with caution or possibly avoid it.
How to Implement Slugging
- Cleanse and Moisturize: Start with a clean face and apply your usual nighttime moisturizer and treatments.
- Apply Occlusive: Gently pat a thin layer of petroleum jelly over your face, concentrating on drier areas.
- Avoid Eyes: Be careful around the eye area to avoid irritation.
- Use Clean Bedding: Sleep on a clean pillowcase to prevent jelly transfer.
Originating from K-beauty routines, slugging offers a distinct method for overnight hydration and barrier protection. While it has a growing fanbase, it’s crucial to consider your skin type and preferences before adopting this trend. Experimenting with slugging can reveal whether it’s a beneficial addition to your skincare routine or a step to skip. Remember, skincare is highly individual—what works for one may not work for another.
